Category: Food and supplement

If you stop drinking this, you’re well on your way to keto compliance

Keto compliance is a fancy term for saying that you should eat and drink only fatty items. The whole idea of the keto diet, of course, is to eat and drink fat so your body burns fat as its primary fuel. Currently, your body is burning sugar in your bloodstream for its energy requirements. You ...

The Truth About Magnesium

Do you feel stressed? Perhaps you’re feeling anxious, worried, or frazzled? Day in and day out, is it hard to think clearly, do you struggle with brain fog, have trouble focusing, and feel as if you can’t get anything done?…If this sounds familiar, you’ll want to pay close attention to what I have to say ...

Weight Loss Supplements Buying Tips

American spends $50 billion every year on weight loss programs and diet pills. Unfortunately, 22% of this goes to fake weight loss products. More and more people are facing the problem of obesity and a lot of them are resorting to weight loss supplements. While some people have benefited from these supplements, there are still ...

Primal Power: The Ultimate Male Enhancement Supplement

I decided to review ED Elixir simply because (like a lot of guys out there) I thought it was too good to be true. I mean, come on: A system that costs under a hundred bucks (WAY under) and treats erectile dysfunction naturally, no “little blue pills” needed? Keep on reading to learn the truth ...

Going on a keto diet is easier than you think

A lot of people give themselves all sorts of reasons why they should not go on a diet. Believe me, I understand this process. After all, you’ve grown accustomed to eating what you like to eat and living the way you want to live. Change, for most of us human beings, is very hard. It’s ...

Benefits Of Goji Juice

Modernization is wonderful, but there are also other factors in the modern life we live in that may subject our bodies to harm. Understanding what can harm us and what will help us will be our best defense. Free radicals, our body’s natural enemy subject our body to more than 10,000 hits during a normal ...

The egg is your keto diet best friend

Let’s face it, for many decades now, the egg as humble as it may look, has been demonized. There’s really no other word that does justice to what so-called dietary experts and healthcare professionals have done to the egg. Think about it, for hundreds, if not thousands of years, people have relied on the simple ...

3 basic mindsets that ensure keto diet success

I don’t know many diets you’ve been through, but let me tell you, if you don’t have the right mindset, chances are you’re not going to succeed. In fact, if you’re like most people, your experience will fit a very familiar pattern. First, you’re all excited about the diet and sure enough, you follow the ...

5 Ways To Manage Your Diet For Diabetes

Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more than about a stone in weight then I would visit your doctor for more tips on how to do this without ...

Coffee – you love it or you hate it

Making espresso is perhaps the least demanding thing on the planet, but then individuals are always discovering increasingly more confounded approaches to do it. We live in a high level espresso culture, where espresso is the most well known beverage on earth, and individuals become accustomed to things like cappuccinos and lattes and begin thinking ...